1kg & 5kg 100% Pure Glycine Powder
Glycine is an amino acid that has a number of benefits, but must importantly in terms of muscular development it stimulates GH release. Glycine is involved in the first stage of creatine synthesis, helping to increase size and strength. For those with a high training intensity, Glycine also helps to reduce inflammation.
Glycine is the most abundant amino acid in the body. It is extremely versatile and as such is responsible for a large number of roles, including; increasing GH production, removing unwanted substances from the body (i.e. lactic acid), enhancing energy levels and calming the brain.
Where to find Glycine: Glycine is present in most high-protein foods, including meat, fish and dairy products.